Coffee Enema Instructions

Juicy Ladies
(818) 716-0800 | info@JuicyLadies.com
Coffee Enema Instructions

Ingredients needed:
(Foundation formula)

• ½ quart  (about 16 oz. or 2 cups) purified water (not tap water) for heating
• ½ quart (about 26 oz or 2 cups) purified water for cooling the heated water
• 2 tablespoons – Organic coffee (whole coffee beans)
• Also add 2 capsules of a formula specific to your needs

Other items:

• Enema bucket
• Lubricant (for insertion of tube into rectum) – a few drops of organic olive or sesame oil – avoid petroleum jellies such as KY or Vaseline
• Old towels to use when kneeling/laying on the floor – do not use good towels (coffee will permanently stain the towels.

Options for specific needs
For para-cleansing – 2 caps of an organic extract of Holarrhena Antidysenterica
For intestinal infections – 2 caps of organic Cat’s Claw a.k.a. Una de Gato
For constipation – 2 caps organic Noni
For hormonal balance 2 caps of your choice of hormone balancing herbs

Method

1.  Fresh-grind the coffee beans to a fine powder. Don’t grind ahead of time (to get the freshest, most active phytonutrients from the coffee). Pre-ground coffee beans partially oxidized

2.  Add the freshly ground coffee bean powder to ½ quart of water and bring to a similar (small, rolling bubbles) for about 5 minutes. Turn off the heat.

Strain the coffee herbal mixture with a fine metal strainer to remove any large particles that could clog the enema tube. (Or pour off the liquid into another bowl, being careful not to pour out the dregs that settled in the bottom

4.  Add about ½ quart of room-temperature water (cool or room temperature) to the hot coffee-herbal liquid mixture – then pour into the enema bucket/bag. The idea is to cool the hot coffee mixture to a warm temperature so it is not too hot when inserting the fluid into the rectum. The final mixture should be warm to the touch (not too hot or too cool)  – about 100°F. Note: If temperature is too hot, it can cause damage to the anus or intestines; if too cool, it may cramp the intestines and toxic waste elimination may be poor. However, too cool is better than to hot.)

5.  Take an enema as follows. (Although not necessary,

an excellent time to take an enema is after a bowel elimination).
Keep in mind, coffee may leave permanent stains.

You may want to wear old clothes – and use old towels (or  paper towels).

ADDITIONAL INSTRUCTIONS:
Apply a small amount of oil (such as olive or sesame) to the anal area (for ease of insertion of the nozzle). An excellent position in which to do the enema is, on your knees, with your head down near the floor (on a rug) near the toilet. The enema bucket/bag should be hung on a towel rack or shower curtain rod – elevating the liquid is necessary to have gravity for the fluid to flow into the colon.

While leaning on one hand on the floor, with the other hand, gently insert the enema nozzle into the rectum. Be sure the nozzle is inserted fully. (Be sure to put your head down near the floor so gravity will help the fluid flow downwards into the colon). Slowly release the hose clamp to allow the liquid to begin to flow into the colon.) Often you will have the sensation of warm liquid gurgling or flowing into the colon).

If the flow seems to fast, close the hose clamp; wait a minute or two, then open the clamp again. Try to take half the liquid (about ½ quart) into the bowels; then hold for about 10 minutes before expelling.  (During this time, you may close the clamp & remove the nozzle from the rectum; then lay on your right side for the 10 minutes – or lay on your back with legs and pelvis elevated on a pillow – if possible. If desired, you may lay in a bathtub during this time –for easier clean –up.

After 10 minutes, expel the fluid. Then take in the second ½ quart and hold for another 10 minutes. Then expel. You’re done!

Often if some fecal matter is lower in the rectal tract, you may want to take in about 1/8 or ¼ of the liquid – just enough to expel the fecal matter in the lower tract (in this case, it is not necessary to hold the liquid for any period of time). Then divide the remaining liquid approximately in half – and hold each portion for 10 minutes – to allow adequate soaking time to cleanse hardened fecal material, infectious organisms, other toxins etc. in the lower rectal tract.

After taking in the liquid and nature calls (you feel a strong urge to expel the liquid) – even after a minute or two, do not resist – go ahead and expel it. At first, it may be hard to hold the liquid for the full 10 minutes (or even a few minutes). Later, after several enemas (and thus a certain amount of toxic elimination), it will be much easier for the bowels to hold the liquid for the full 10 minutes.

Best enema time: during the day before 8pm.  Give yourself some time to rest after the enema (20 – 30 minutes). For about ½ hour after your enema, remain at home or near a toile. This helps ensure that you will be near a toilet if another small amount of enema liquid needs to come out that was not expelled earlier. (Sometimes, if the enema liquid reaches higher in the colon tract, it may take longer to move down into the lower bowel to be expelled. So don’t be surprised if you need to expel another small amount of liquid.) 

After the enema, drink ½ cup organic aloe juice mixed with ½ cup purified water. If the somewhat sour taste is objectionable (as with Vata body types) then add 1-2 teaspoons of organic strawberry or black cherry preserve. Aloe dramatically promotes elimination of released toxins and prevents re-absorption.

Any questions can be directed to info@juicyladies.com or do not hesitate to call us at (818) 716-0800. And of course, we always welcome you in for a free consultation on the instructions provided to you. 

Thank you,
Juicy Ladies Staff
(www.juicyladies.com)

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