Juicy Ladies Organic & Raw Detox Retreat Photos. More will be posted soon.
Coffee Enema Instructions
March 22, 2011
Juicy Ladies
(818) 716-0800 | info@JuicyLadies.com
Coffee Enema Instructions
Ingredients needed:
(Foundation formula)
- ½ quart (about 16 oz. or 2 cups) purified water (not tap water) for heating
- ½ quart (about 26 oz or 2 cups) purified water for cooling the heated water
- 2 tablespoons – Organic coffee (whole coffee beans)
- Also add 2 capsules of a formula specific to your needs
Other items:
- Enema bucket
- Lubricant (for insertion of tube into rectum) – a few drops of organic olive or sesame oil – avoid petroleum jellies such as KY or Vaseline
- Old towels to use when kneeling/laying on the floor – do not use good towels (coffee will permanently stain the towels.
Options for specific needs
For para-cleansing – 2 caps of an organic extract of Holarrhena Antidysenterica
For intestinal infections – 2 caps of organic Cat’s Claw a.k.a. Una de Gato
For constipation – 2 caps organic Noni
For hormonal balance 2 caps of your choice of hormone balancing herbs
Method
1. Fresh-grind the coffee beans to a fine powder. Don’t grind ahead of time (to get the freshest, most active phytonutrients from the coffee). Pre-ground coffee beans partially oxidized
2. Add the freshly ground coffee bean powder to ½ quart of water and bring to a similar (small, rolling bubbles) for about 5 minutes. Turn off the heat.
Strain the coffee herbal mixture with a fine metal strainer to remove any large particles that could clog the enema tube. (Or pour off the liquid into another bowl, being careful not to pour out the dregs that settled in the bottom
4. Add about ½ quart of room-temperature water (cool or room temperature) to the hot coffee-herbal liquid mixture – then pour into the enema bucket/bag. The idea is to cool the hot coffee mixture to a warm temperature so it is not too hot when inserting the fluid into the rectum. The final mixture should be warm to the touch (not too hot or too cool) – about 100°F. Note: If temperature is too hot, it can cause damage to the anus or intestines; if too cool, it may cramp the intestines and toxic waste elimination may be poor. However, too cool is better than to hot.)
5. Take an enema as follows. (Although not necessary,
an excellent time to take an enema is after a bowel elimination).
Keep in mind, coffee may leave permanent stains.
Keep in mind, coffee may leave permanent stains.
You may want to wear old clothes – and use old towels (or paper towels).
ADDITIONAL INSTRUCTIONS:
Apply a small amount of oil (such as olive or sesame) to the anal area (for ease of insertion of the nozzle). An excellent position in which to do the enema is, on your knees, with your head down near the floor (on a rug) near the toilet. The enema bucket/bag should be hung on a towel rack or shower curtain rod – elevating the liquid is necessary to have gravity for the fluid to flow into the colon.
While leaning on one hand on the floor, with the other hand, gently insert the enema nozzle into the rectum. Be sure the nozzle is inserted fully. (Be sure to put your head down near the floor so gravity will help the fluid flow downwards into the colon). Slowly release the hose clamp to allow the liquid to begin to flow into the colon.) Often you will have the sensation of warm liquid gurgling or flowing into the colon).
If the flow seems to fast, close the hose clamp; wait a minute or two, then open the clamp again. Try to take half the liquid (about ½ quart) into the bowels; then hold for about 10 minutes before expelling. (During this time, you may close the clamp & remove the nozzle from the rectum; then lay on your right side for the 10 minutes – or lay on your back with legs and pelvis elevated on a pillow – if possible. If desired, you may lay in a bathtub during this time –for easier clean –up.
After 10 minutes, expel the fluid. Then take in the second ½ quart and hold for another 10 minutes. Then expel. You’re done!
Often if some fecal matter is lower in the rectal tract, you may want to take in about 1/8 or ¼ of the liquid – just enough to expel the fecal matter in the lower tract (in this case, it is not necessary to hold the liquid for any period of time). Then divide the remaining liquid approximately in half – and hold each portion for 10 minutes – to allow adequate soaking time to cleanse hardened fecal material, infectious organisms, other toxins etc. in the lower rectal tract.
After taking in the liquid and nature calls (you feel a strong urge to expel the liquid) – even after a minute or two, do not resist – go ahead and expel it. At first, it may be hard to hold the liquid for the full 10 minutes (or even a few minutes). Later, after several enemas (and thus a certain amount of toxic elimination), it will be much easier for the bowels to hold the liquid for the full 10 minutes.
Best enema time: during the day before 8pm. Give yourself some time to rest after the enema (20 – 30 minutes). For about ½ hour after your enema, remain at home or near a toile. This helps ensure that you will be near a toilet if another small amount of enema liquid needs to come out that was not expelled earlier. (Sometimes, if the enema liquid reaches higher in the colon tract, it may take longer to move down into the lower bowel to be expelled. So don’t be surprised if you need to expel another small amount of liquid.)
After the enema, drink ½ cup organic aloe juice mixed with ½ cup purified water. If the somewhat sour taste is objectionable (as with Vata body types) then add 1-2 teaspoons of organic strawberry or black cherry preserve. Aloe dramatically promotes elimination of released toxins and prevents re-absorption.
Any questions can be directed to info@juicyladies.com or do not hesitate to call us at (818) 716-0800. And of course, we always welcome you in for a free consultation on the instructions provided to you.
Thank you,
Juicy Ladies Staff
(www.juicyladies.com)
HERE’S SOME HELPFUL DETOX INFORMATION FOR YOU – And if you are interested in detoxing with us, please call us at (818) 716-0800 and we will help you get started.
What you may experience during your Detox
During your detoxification you may experience various symptoms both physical and emotional these may include but not limited to: fatigue, nausea, headaches, light headiness, dizziness, minor aches and pains, leg cramps, cold and flu symptoms, crying and other emotional release.
Helpful remedies to assist you: drink water, do enemas, sauna, rest, peppermint tea and peppermint oil applied to chest (for nausea and headaches), ginger tea ( cold & flu symptoms), early morning sun. For symptoms that do not go away and include heart palpitation , umbilical pain, vomiting, problems with urinating, diarrhea gout pain or other medical problems please consult your doctor.
If you have any questions, concerns please contact us at:
(818) 716-0800 | info@JuicyLadies.com
Aloha Juice Feast #6 – Juicing It Up With The Juicy Ladies
Dec 6 2010 in Juice Feast, Juice Feast, Raw Videos by Brother Echo Roberson
Aloha Sangha!
Today was a lot of fun I made a trip down to Woodland Hills, California to visit “Juicy Ladies” a well established organic juice bar that also serves simple delicious vegan treats, e.g., salads, soups, wraps and burgers. The menu boast a variety of goodies like the Un-Tuna Sandwich, Nori Roll-UP, Mediterranean Hummus Platter and much more.
Previous to today Brother Echo had the chance a few months ago while at the Calabasas farmers market to try some of the Juicy Ladies fresh fruit juice and let me tell you it was spectacular! Ever since then I’ve been trying to find the time to get to the juice bar… today was that day!
I interviewed and worked with Heather today, Heather was great giving me the scoop on what Juicy Ladies is all about. As it turns out Juicy Ladies is not just a place to get juice, smoothies and food. Juicy ladies also has numerous different programs including a detox program for all different levels of commitment and lifestyles. To go along with the detox programs Juicy Ladies frequently organizes retreats where you can escape to a secluded venue like Ojai, California for example with like mind people to get cleansed, healthy and revitalized.
Another great program that Juicy Ladies has is a children’s program where they go around to different schools giving out juices and smoothies educating the kids on what healthy food really is. Pretty darn cool eh!
If you’re ever in the Woodland Hills, California area be sure to swing on by Juicy Ladies for a healthy meal. Also if you’re interested in their detox and cleansing programs you can visit their website for more info. http://www.juicyladies.com
So that’s it for today Sangha, day #6 of this juice feast is almost over and Brother Echo is feeling tremendous and full of energy. Life is good!
On another note if you haven’t heard we’re doing a FUNdraiser now to raise $3500.00 in order to buy a new MacBook Pro. Next year Brother Echo will be doing a lot of traveling and would like to continue producing, creating and editing quality videos and content for the Sangha. In order to do that we need the proper equipment to get the job done, hence the FUNdraiser for the MacBook Pro. If you enjoy these video and appreciate all the hard work and time that goes into this wonderful creation we call Raw Sangha please head over to http://www.rawsangha.com and ChipIn a few dollars so we can continue to do what we do.
Thanks so much for your continued support and love.
Until tomorrow!
P.L.U.R.
-BE 
Women’s Detox Retreat in Ojai
December 15, 2010
We just got back from our retreat. For those of you interested in seeing pics from our retreat, just head on over to our Facebook and take a look at our photo album. VIEW WOMEN”S DETOX RETREAT PHOTOS HERE.
click the above snapshot to read our article
The Juicy Ladies October 2010 Newsletter is here
October 16, 2010
Juicy Ladies Newsletter
22423 Ventura Blvd. Woodland Hills, CA 91364
Wednesday, October 13, 2010
Visit our website for more info on our Detox Retreat – Call (818) 868-9642 today and reserve your spot.
Space is limited.
Our Upcoming 7 Day Detox Retreat
Finally the time has come for our next ALL WOMENS DETOX RETREAT. This Retreat will take place in beautiful Ojai, California. We have tons of room for you and your friends. Share a room, have your room to yourself, or maybe book a cottage next to the river. This long time awaited retreat will open up your body, mind, and soul for a new long waited experience and will help detoxify every inch of you What are you waiting for? Call us for more info and book your space today. If anyone has a business or office and is interested in putting our flyers out at your place, please respond to this newsletter. We are interested in building a street team full of wonderful people looking to spread the news of ways to improve your health.
We know it has been awhile since our last newsletter, we are sorry and promise to keep you updated on all things Juicy from this point on. So make sure to add marketing@juicyladies.com to your address book to ensure you never miss our mail 
Whether you are trying to stay fit, improve your heath, or simply treat your body to a detox, Juicy Ladies Detox Program is the perfect start to any new health regimen. This month, bring a friend to detox with you for any 7 day detox and get an extra day on the house. Remember, we are supposed to detoxify our body every season. If you have any questions, concerns, or would like a consultation so we can meet your specific needs, please contact us. You can always call (818) 716-0800 or try our office at (818) 719-9067. And for those who prefer to email, please use info@juicyladies.com
Juicy Ladies wants to be your one stop shop for all health concerns and tasty satisfying treats. Why not enjoy that gluten free pancake, yummy guiltless raw cake, or mouth watering Juicy Burger. And this month, our smoothie of the month has got to be the one and only Vegan & Organic Papaya Smoothie – this delicious and creamy shake is filled with tons of nutrients, coconut, mango juice, pineapple juice, raw honey, and of course big chunks of blended up papaya. Come in for your 12 oz snack size smoothie or your meal replacement 20 oz drink. And don’t forget to add VITAFORCE to make this the ultimate powerhouse drink your body is yearning for.
And as you may have noticed, our patio has been temporarily removed due to the acquiring of new parking lot permits from the city. Be patient and we will do our best to provide the best seating areas.
Our new catering menu is in the works. Now you’ll be able to order wrap packs, sandwich party platters, gallons of fresh squeezed juice, pounds of fresh salads, dozens of gluten free cupcakes, cookies, and brownies. Just in time for football season, basketball season, office parties, school events, and of course the holidays. To place an order or to receive a list of our rates please contact info@juicyladies.com or call (818) 968-9642
For any frequent Farmers Market shoppers, we are now selling our salads, wraps, and juices at the Calabasas, Brentwood, and Pacific Palisades Farmers Markets. So we encourage you to get healthy, and to please check the farmers markets for us. We do Calabasas on Saturday and then Brentwood & Pacific Palisades on Sunday.
Guess who is nominated as Best of L.A.’s best organic food place? Yes, Juicy Ladies. Watch our little “nominee video” and cast your vote for Juicy Ladies here. Let us know if you vote for us, we would love to hear from you. Until next time… stay juicy!
Juicy Ladies @ Your Local Farmers Market
Please check the Farmers Market for us.
We do Calabasas on Saturday & Brentwood and Pacific Palisades every Sunday.
PRODUCT OF THE MONTH: VITAFORCE
The only green food supplement that completely replaces and improves your Multivitamin/ Multimineral pills. Made from the world’s most nutrient dense super foods including 24 certified organic/wildcrafted ingredients and 2 billion live probiotic cells per serving.
BE OUR JUICY STAR
Dr. Orit Ben Yaakov is a well-known Chiropractor who works in a unique way. As a Doctor of Chiropractic she uses non-force techniques to treat the neuro-musculo-skeletal system (nerves, muscles, joints), alleviate acute and chronic pains and aches, and enhance circulation, function and balance.
In her treatments, she widely uses therapeutic essential oils through bodywork and other applications, which affect the physical, emotional and spiritual bodies. She specializes in touch therapy and healing techniques to release emotional traumas from soft tissue as well as joints and internal organs.
Her treatment helps alleviate stress, improve circulation, restore balance, elevate the mood and livelihood and for overall well-being. We highly recommended Dr. Orit’s integrative treatment. It would be a great therapy to compliment any detox process you go through.
Contact info: Orit Ben Yaakov, D.C
(818) 512-0200 orbyorit@gmail.com
Want to be featured and have your teachings or inspirations shared with our readers? Just send a quick note to marketing@juicyladies.com
SMOOTHIE OF THE MONTH: PAPAYA SMOOTHIE
It’s not too late to taste a bit of summer! Come in for our refreshing Papaya Smoothie. This all organic and vegan smoothie is a blended mixture of fresh organic papaya, raw honey, coconut flakes, mango juice, and pineapple juice.
Customer Appreciation Day 2010
June 24, 2010
Juicy Ladies Customer Day!
June 19th 10am-6pm
